12 Steps

PEACE

The Twelve Step program came out of a movement that was attempting to save the world by establishing universal peace. Our purpose is scaled down to helping the person who still suffers. We don’t really know the route to world peace, but we have learned that we must be at peace with ourselves and others …

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Wounded collateral

Being an adult child of an alcoholic, wounds from my childhood still stalk me. I’ve identified the five most painful issues I’m currently facing. and I’m using the following tools to heal. 1 – Secrecy (Don’t Tell Anyone I’m The Child Of An Alcoholic) The Effect: I was 38 years old before I ever told anyone …

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You’re not alone

Don’t Let Stigma Keep You Silent It’s unfortunate, but there’s no denying that alcoholism comes loaded with stigma. Stigma triggers shame and shame leads to silence. And silence keeps us trapped in our darkest secrets. If you find yourself buckling under the weight of stigma or the fear of what people may think about you …

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September 13

There are many support structures for people in recovery. We suggest that the best way to start a day is by reading approved recovery literature. It’s a lovely way to set the intention for the day ahead. Here are some of the day’s readings which explore daily challenges. There are five suggested “Pillars” which help …

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