It does not help us if those we love find their truth. They cannot give it to us. It does not help if someone we love knows a particular truth in our life. We must discover our truth for ourselves.
We must each discover and stand in our own light.
We’re coming to the weekend again, and I know for many, weekends mean drinking because “you deserved it and worked very hard” for the relaxation alcohol provides. If the thought crosses your mind that you might have a drinking problem, the chances are good that you may need help for Alcohol Abuse.
There’s a medical term called alcohol use disorder (AUD). It involves a physical need to drink alcohol. Alcoholics don’t know when or how to stop drinking. They sometimes begin each day with a drink, feel guilty about drinking, and want to cut down on the amount of drinking. But, they honestly can’t stop and can’t …
A slump can go on for days. We feel sluggish, unfocused, and sometimes overwhelmed with feelings we can’t sort out. What is going on with us? Even our attempts to practice recovery behaviors may not appear to work. We still don’t feel emotionally, mentally, and spiritually as good as we would like. Sometimes we revert …
If you know somebody struggling with alcohol and/or drug addiction, missing Mondays at work or arriving late for work, please call us? We respect and honour your anonymity because we’ve been where you are now, and we know how to help. Monday and Tuesday; the most difficult days of the week when it comes to …
Monday morning blues? Tuesday “Bluesday” patterns? and Drug Addiction Read More »
Love and Addiction Drug & Alcohol Addiction is a family disease, It affects the whole family not just the addict. I believe everybody is addicted to something. What are you addicted to I wonder? You see heroin, I see low self-esteem. You see cocaine, I see fear. You see alcohol, I see social anxiety. You …
Best known for his role as Jon Snow in Game of Thrones, actor Kit Harington made the headlines after checking into rehab recently. He arrived at Privé Swiss, a luxury wellness centre in Connecticut, at the end of May. Haringtonis original statement mentioned he was there due to stress and exhaustion, it is now known …
Being an adult child of an alcoholic, wounds from my childhood still stalk me. I’ve identified the five most painful issues I’m currently facing. and I’m using the following tools to heal. 1 – Secrecy (Don’t Tell Anyone I’m The Child Of An Alcoholic) The Effect: I was 38 years old before I ever told anyone …
Don’t Let Stigma Keep You Silent It’s unfortunate, but there’s no denying that alcoholism comes loaded with stigma. Stigma triggers shame and shame leads to silence. And silence keeps us trapped in our darkest secrets. If you find yourself buckling under the weight of stigma or the fear of what people may think about you …
